Why does the aroma of spices make food tastier?

Each of us knows that just adding a pinch of cinnamon to baked goods or sprinkling pasta with freshly ground pepper completely changes the taste of the dish. But why do spices affect the perception of food so much?

Firstly,the aroma stimulates the appetite. The nose smells odors before the tongue tastes, and it is the smell that tells the brain: 'This will be delicious!'. That's why even simple food with spices seems richer.

Secondly, spicescreate associations and moodVanilla is reminiscent of sweet childhood pastries, curry transports you to India, and rosemary evokes the image of Mediterranean cuisine.

And finally, spices often haveuseful propertiesGinger warms and helps with colds, turmeric reduces inflammation, and cinnamon stabilizes blood sugar levels.

It turns out, spices are not just a 'seasoning.' They are a little magic that turns everyday products into a culinary adventure.

🥘 Practical Recipe: Warm Milk with Cinnamon and Honey

The perfect evening drink that will soothe and warm you.

Ingredients (for 1 serving):

milk - 250 ml

cinnamon - ½ tsp.

honey - 1 tsp.

vanilla - a pinch (optional)

Preparation:

Heat the milk, but do not bring it to a boil.

Add cinnamon and vanilla, stir.

Remove from heat and let steep for 2-3 minutes.

Sweeten with honey and serve warm.

The drink turns out to be delicate, aromatic, and helps to relax before sleep.